After I wrote my last post and hit the publish button, I realized it sounded so chipper and as if I've got this weight battle and everything else licked. I am very grateful for what I'm learning from Lysa's book and for the success I've had lately, but I'm also all about transparency. After I hit publish, the rest of my week has truthfully felt far less than victorious.
Because December went so well, I thought I had somehow sidestepped the winter blues. Ha Ha. They're laughing at me now. No sidestepping allowed, I guess. January kicks my hiney every year, and here I am again.
When it comes to the blues, I know I can't be passive about getting better, and I know the things I need to do that I haven't been doing lately. But I thought I'd throw it out to all of you, too. Do you struggle with winter blues? What helps?
January is hard but thankfully January is temporary. Spring always come!